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Mindful with Me
Connecting with Your Child Through Daily Mindfulness
Vorbestellbar | Lieferzeit: Vorbestellbar - Erscheint laut Verlag im/am 20.08.2024. I
Erstverkaufstag: 20.08.2024
Artikel-Nr:
9781685556785
Veröffentl:
2024
Erscheinungsdatum:
20.08.2024
Seiten:
128
Autor:
Sarah Dennehy
Gewicht:
104 g
Format:
229x152x13 mm
Sprache:
Englisch
Beschreibung:
Sarah Dennehy, M.Ed., began her mindfulness practice while working as a behavioral specialist one-on-one with parents and in schools. Seeking new effective ways to help young clients deal with stress and anxiety, Sarah earned teaching certifications for children’s yoga and mindfulness. Sarah then founded The Mindful Space (createamindfulspace.com), which offers mindfulness classes and training for kids, parents, teachers, and therapists. She’s also a program director for a nonprofit that provides trauma-informed mindfulness in schools. Sarah lives in Pennsylvania with her husband, Eric.
55 mindfulness activities guide grown-ups and their little ones toward happiness, calm, and deeper focus.