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Yoga for a Beautiful Face
Easy Exercises to Help You Look Young Again
Besorgungstitel - wird vorgemerkt | Lieferzeit: Besorgungstitel - Lieferbar innerhalb von 10 Werktagen I
Artikel-Nr:
9781684429325
Veröffentl:
2011
Erscheinungsdatum:
17.05.2011
Seiten:
144
Autor:
Lourdes Julian Doplito Çabuk
Gewicht:
363 g
Format:
216x216x10 mm
Sprache:
Englisch
Beschreibung:
Lourdes Julian Doplito Çabuk was born in 1950 in the Philippines and graduated from the University of Santo Tomas with a degree in medical technology.
Look years younger while improving your mind, body, and spirit with Çabuk's easy exercises for beautifying the face and neck. There is no need for dangerous plastic surgery or Botox injections or "fillers." This guide shows readers how to achieve better results at no cost, financial or otherwise. She begins with easy exercises, from using muscles around the eyes and mouth to reduce crow's feet and laugh lines to blowing balloons to improve facial tone. She gently lifts cheek and neck tone with relaxing movements. The remainder of the book presents the concept of "deep beauty yoga"--deep breathing and daily exercises to beautify inside and out.