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The Chronic Pain and Illness Workbook for Teens
CBT and Mindfulness-Based Practices to Turn the Volume Down on Pain
Besorgungstitel - wird vorgemerkt | Lieferzeit: Besorgungstitel - Lieferbar innerhalb von 10 Werktagen I
Artikel-Nr:
9781684033522
Veröffentl:
2019
Erscheinungsdatum:
01.08.2019
Seiten:
176
Autor:
Rachel Zoffness
Gewicht:
368 g
Format:
253x202x11 mm
Sprache:
Englisch
Beschreibung:
Rachel Zoffness
Help teens turn the volume down on chronic pain. In this much-needed addition to the popular Instant Help Books workbook series, pediatric pain specialist Rachel Zoffness offers evidence-based cognitive behavioral and mindfulness-based strategies to help teens cope with chronic pain and illness. Teen readers will gain an understanding of how pain affects both the body and mind, and learn proven-effective strategies for taking control of their pain so they can get back to living their lives.