Guide to Sandra Aamodt’s, PhD Why Diets Make Us Fat

Guide to Sandra Aamodt’s, PhD Why Diets Make Us Fat
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Artikel-Nr:
9781683783831
Veröffentl:
2016
Einband:
EPUB
Seiten:
42
Autor:
. IRB Media
eBook Typ:
EPUB
eBook Format:
EPUB
Kopierschutz:
Adobe DRM [Hard-DRM]
Sprache:
Englisch
Beschreibung:

PLEASE NOTE: This is a companion to Aamodt's, PhD Why Diets Make Us Fat and NOT the original book.Preview:Why Diets Make Us Fat by Sandra Aamodt debunks the fallacy that individuals can sustain significant weight loss through dieting and willpower.Although people tend to view diets as a matter of willpower, the true determinant in weight loss is not steely resolve to eat less, but the brain s regulation of a target weight, which is different for each individual. Inside this companion: Overview of the book Important People Key Insights Analysis of Key InsightsAbout the Author: With Instaread, you can get the notes and insights from a book in 15 minutes or less.Visit our website at instaread.co.
PLEASE NOTE: This is a companion to Aamodt's, PhD Why Diets Make Us Fat and NOT the original book.Preview:Why Diets Make Us Fat by Sandra Aamodt debunks the fallacy that individuals can sustain significant weight loss through dieting and willpower.Although people tend to view diets as a matter of willpower, the true determinant in weight loss is not steely resolve to eat less, but the brain s regulation of a target weight, which is different for each individual. Inside this companion: Overview of the book Important People Key Insights Analysis of Key InsightsAbout the Author: With Instaread, you can get the notes and insights from a book in 15 minutes or less.Visit our website at instaread.co.

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