Vegan Meal Prep

Vegan Meal Prep
Ready-To-Go Meals and Snacks for Healthy Plant-Based Eating
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Artikel-Nr:
9781641522908
Veröffentl:
2018
Erscheinungsdatum:
18.12.2018
Seiten:
160
Autor:
Jl Fields
Gewicht:
384 g
Format:
227x192x15 mm
Sprache:
Englisch
Beschreibung:

JL FIELDS is a vegan chef, coach, and consultant. She is the founder and culinary director of the Colorado Springs Vegan Cooking Academy and a Master Vegan Lifestyle Coach and Educator. JL is the author of several cookbooks, including Vegan Meal Prep, and writes the monthly vegan dining review for the Colorado Springs Gazette. Visit JLGoesVegan.com, Facebook.com/JLGoesVegan, or on Instagram at @JLGoesVegan.
Eat healthier every day with this fast, easy vegan cookbook and meal plan. A little meal prep goes a long way to simplifying the plant-based diet. Vegan Meal Prep makes sure that you always have healthy, portion-controlled meals and snacks ready-to-go with fool-proof meal preps. Featuring 8 meal preps that cater to a variety of nutritional needs and tastes—grains, greens, legumes, bowls, and more—this cookbook provides nutritious, balanced recipes for 5 days of the week. Complete with a start to finish guide for prep day efficiency, plus meal prep must-haves like shopping lists and storage tips, the hardest thing you'll have to do is choose which meal prep is right for you. Vegan Meal Prep includes:

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