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A Year of Self-Esteem
Daily Reflections and Practices for Embracing Your Worth
Besorgungstitel - wird vorgemerkt | Lieferzeit: Besorgungstitel - Lieferbar innerhalb von 10 Werktagen I
Artikel-Nr:
9781638073406
Veröffentl:
2021
Erscheinungsdatum:
17.08.2021
Seiten:
256
Autor:
Judith Belmont
Gewicht:
367 g
Format:
165x165x18 mm
Sprache:
Englisch
Beschreibung:
JUDITH BELMONT, MS, is the author of eight mental health and wellness books and two therapeutic card decks. Her books offer therapists, their clients, and self-help readers practical solutions to deal with common mental health issues. Find out more at belmontwellness.com.
Learn to love yourself, one day at a time Find new ways to practice self-love every day. This book is packed with a year's worth of practices, reflections, and affirmations that will help you improve your self-esteem. Need a little confidence boost? Want to silence that critical voice in your head? You'll find daily encouragement that guides you down the path toward accepting and appreciating who you are. This self-esteem workbook includes: