H.O.P.E.

H.O.P.E. is a book meant to inspire individuals to be positive and believe in themselves, to believe in their own power to improve their life and the world around them. Many of us have been through traumatic experiences that have made us feel as if we are stuck in a pit surrounded by darkness. H.O.P.E. is a book that can uncover methods that an individual can use in order to channel their own light and come out of the darkness. Each chapter includes one method that I've learned and have chosen to share others, written in a way that speaks directly to the reader. H.O.P.E. includes interactive challenges/journal entries that are created to help the reader apply the methods to their lives and see for themselves that anything is possible for them.

Follow the Stars1

Encourage Yourself4

Know Your Worth7

Let Go and Hold On10

Gratitude Brings Good13

Prepare to Receive16

Plant the Seed19

Free Your Mind22

Believe in Magic25

Positive Perspective28

Dare to Dream31

Unveil the Unseen34

Faith, No Fear37

Breathe40

Be a Lighthouse43

Spread the Jewels47

The Closing: Uncovering the Meaning of H.O.P.E.51

H.O.P.E. Challenges55

Follow the Stars Challenge56

Encourage Yourself Challenge58

Know Your Worth Challenge60

Let Go and Hold On Challenge62

Gratitude Brings Good Challenge64

Prepare to Receive Challenge66

Plant the Seed Challenge68

Free Your Mind Challenge70

Believe in Magic Challenge72

Positive Perspective Challenge74

Dare to Dream Challenge76

Unveil the Unseen Challenge78

Faith, No Fear Challenge80

Breathe Challenge82

Be a Lighthouse Challenge84

Spread the Jewels Challenge86