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What Should I Eat
Solve Diabetes, Lose Weight, and Live Healthy
Paperback
Print on Demand | Lieferzeit: Print on Demand - Lieferbar innerhalb von 3-5 Werktagen I
Artikel-Nr:
9781637470145
Veröffentl:
2021
Einband:
Paperback
Erscheinungsdatum:
18.02.2021
Seiten:
242
Autor:
Rick Mystrom
Gewicht:
357 g
Format:
229x152x13 mm
Sprache:
Englisch
Beschreibung:
Rick is the Acknowledged Diabetes and Weight-Loss Authority, who is passionate about defeating diabetes worldwide, and has a simple, sensible, solution.
Rick is a paragon of good health and has had Type 1 diabetes for 53 years. A recent stress test categorized him as equivalent to an "active 42-year-old." He credits his good health to good eating habits, an active lifestyle, and an understanding of foods. For over 35 years, he has tested his blood 5 to 10 times a day and has a unique understanding of which foods contribute to good health and which detract from good health.
For the past three years, Rick has meticulously measured, organized and graphed-in a way never before done-the impact that different foods and combination of foods have on blood sugar and weight gain or loss.
That information in What Should I Eat means lower blood sugar and weight loss for Type 2 diabetics and better blood sugar control for Type 1 diabetics. And for the two thirds of all American adults who are anywhere between slightly overweight and obese, What Should I Eat is your answer to a longer, healthier, more enjoyable life.
Rick Mystrom, former mayor of Anchorage, Alaska; has thrived with Type 1 diabetes for 50 years-with no diabetic complications! In What Should I Eat he clarifies and graphs the answer to 'Type 2 diabetic's' most frequently asked health questions: how to solve diabetes, lose weight, and live healthy.
Rick is a paragon of good health and has had Type 1 diabetes for 53 years. A recent stress test categorized him as equivalent to an "active 42-year-old." He credits his good health to good eating habits, an active lifestyle, and an understanding of foods. For over 35 years, he has tested his blood 5 to 10 times a day and has a unique understanding of which foods contribute to good health and which detract from good health.
For the past three years, Rick has meticulously measured, organized and graphed-in a way never before done-the impact that different foods and combination of foods have on blood sugar and weight gain or loss.
That information in What Should I Eat means lower blood sugar and weight loss for Type 2 diabetics and better blood sugar control for Type 1 diabetics. And for the two thirds of all American adults who are anywhere between slightly overweight and obese, What Should I Eat is your answer to a longer, healthier, more enjoyable life.
Rick Mystrom, former mayor of Anchorage, Alaska; has thrived with Type 1 diabetes for 50 years-with no diabetic complications! In What Should I Eat he clarifies and graphs the answer to 'Type 2 diabetic's' most frequently asked health questions: how to solve diabetes, lose weight, and live healthy.
Rick is the Acknowledged Diabetes and Weight-Loss Authority, who is passionate about defeating diabetes worldwide, and has a simple, sensible, solution.
¿What Should I Eat is based on 80,000 blood tests taken after nearly every meal the author's eaten for the past 34 years.
What Should I Eat will be life changing if: you're a TYPE2 DiABETiC who wants to lower your blood sugar and lose weight, or you're a PREDiABETiC or BoRDERliNE DiABETiC who wants to avoid ever getting diabetes, or you're a TYPE 1 DiABETiC who wants to improve blood sugar control and live a long, healthy life, or you're one of the two thirds of American adults who want to Lose Weight!
¿What Should I Eat is based on 80,000 blood tests taken after nearly every meal the author's eaten for the past 34 years.
What Should I Eat will be life changing if: you're a TYPE2 DiABETiC who wants to lower your blood sugar and lose weight, or you're a PREDiABETiC or BoRDERliNE DiABETiC who wants to avoid ever getting diabetes, or you're a TYPE 1 DiABETiC who wants to improve blood sugar control and live a long, healthy life, or you're one of the two thirds of American adults who want to Lose Weight!