How to Grow a Healthy Human

We are living in the MOST toxic generation!

Babies begin life with over 287 chemicals in their bodies.

1 in 4 pregnancies result in miscarriage

1 in 8 couples are unable to conceive 

Inflammation is a root cause of hormone dysfunction, with toxins the largest contributor to it. In How to Grow a Healthy Human, Dr. Allison Edmonds shares from her years of research and personal experience to empower women in their journey to grow healthy babies.

How to Grow a Healthy Human shows you how to rid your body, mind, and soul of the things that can harm your baby, before you get pregnant. 

You will . . . 

• Understand the critical impact of toxins on your health and that of your child.
• Know how to eliminate toxins from your home.
• Learn how to detox at a cellular level.
• Discover how to repair your hormones to aid your conception, pregnancy, and postpartum recovery. 

Begin the journey toward growing 

your healthy family today!

Allison Edmonds is committed to empowering women to take control of their physical well-being and raise healthy families. 

Allison holds a bachelor's degree in exercise science from the University of Cincinnati, a Doctorate in Chiropractic and license in physical therapy from Life University. 

Allison and her husband, Dan, own Freedom Health Center in Dayton, Ohio.

DrAllisonEdmonds.com

Foreword 

Acknowledgments 

Introduction 

SECTION 1: Preparing to Grow a Human 

Chapter 1: You Are Your Baby's Environment 

SECTION 2: Protecting Yourself from Inflammation and Toxins 

Chapter 2: Inflammation Is Bigger Than We Thought 

Chapter 3: What Are Toxins Really Affecting? 

SECTION 3: Aiming for Optimal Health 

Chapter 4: Are You Healthy Enough to Grow a Human? 

Chapter 5: Repairing Your Foundation 

Chapter 6: Removing Toxins from Your Life 

Chapter 7: The Most Important Thing 

Resources for the Mama-To-Be 

References 

Bibliography 

About The Author