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Reboot Your Brain
Diet and Lifestyle Techniques to Improve Your Memory and Ward Off Disease
Besorgungstitel - wird vorgemerkt | Lieferzeit: Besorgungstitel - Lieferbar innerhalb von 10 Werktagen I
Artikel-Nr:
9781632206220
Veröffentl:
2015
Erscheinungsdatum:
17.03.2015
Seiten:
464
Autor:
Gary Null
Gewicht:
544 g
Format:
229x152x38 mm
Sprache:
Englisch
Beschreibung:
Gary Null, PhD, is an internationally renowned expert in the field of health and nutrition, the author of more than seventy books on healthy living, and the director of more than one hundred critically acclaimed full-feature documentaries. He is the host of The Gary Null Show, the country’s longest-running nationally syndicated health radio talk show. He lives in New York City.
According to health experts, by 2050, two billion Americans will suffer from dementia. Being overweight or obese, eating a poor diet, or experiencing a high-stress lifestyle can lead to a range of physical and mental health issues. Null prescribes a mix of diet, exercise, lifestyle modifications, and nutritional supplements to restore maximum mental health.