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The Assertiveness Guide for Women
How to Communicate Your Needs, Set Healthy Boundaries, and Transform Your Relationships
Besorgungstitel - wird vorgemerkt | Lieferzeit: Besorgungstitel - Lieferbar innerhalb von 10 Werktagen I
Artikel-Nr:
9781626253377
Veröffentl:
2016
Erscheinungsdatum:
27.10.2016
Seiten:
216
Autor:
Julie de Azevedo Hanks
Gewicht:
344 g
Format:
228x151x20 mm
Sprache:
Deutsch
Beschreibung:
Julie de Azevedo Hanks, PhD, LCSW, is passionate about helping women find their voice in their own lives,relationships, and in the world. She is an author and blogger, local and national media contributor, online influencer, consultant, award-winning performing songwriter, and founder and director of Wasatch Family Therapy. A native Californian, Hanks currently lives in Salt Lake City, UT, with her husband and their four children.
Many women find it difficult to stand up for themselves, but for women who are prone to anxiety and avoidance, it is especially difficult. Grounded in attachment theory, this is an essential guide to help women identify their thoughts and feelings, balance their emotions, communicate their needs, and set healthy boundaries to improve their lives.