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Bulletproof: The Cookbook
Lose Up to a Pound a Day, Increase Your Energy, and End Food Cravings for Good
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Artikel-Nr:
9781623366032
Veröffentl:
2015
Erscheinungsdatum:
01.12.2015
Seiten:
240
Autor:
Dave Asprey
Gewicht:
671 g
Format:
241x192x30 mm
Sprache:
Englisch
Beschreibung:
Dave Asprey ist ein Silicon-Valley-Investor, Biohacker und Unternehmer, der 15 Jahre, 300 000 US-Dollar und jede verfügbare Technologie verwendet hat, um seine eigene Biologie zu hacken. Sein Blog versammelt das Wissen von 120 Weltklasse-Medizinern, -Biochemikern, -Ernährungswissenschaftlern und -Meditationsexperten sowie die Ergebnisse zahlreicher Tests und Experimente, die er an sich hat durchführen lassen. Asprey publizierte in der New York Times und in Fortune, trat bei CNN, ABC News, Nightline, Forbes und MSNBC auf. Men's Health, Forbes, die Los Angeles Times, die Vogue und zahlreiche deutsche Medien wie die Süddeutsche Zeitung, Focus, N24 und die Abendzeitung berichteten über ihn.
Dave Asprey turned conventional diet wisdom on its head with The Bulletproof Diet. Now he gives you the tools you need to stay Bulletproof for life.
An incredible compilation of recipes that s sure to help many achieve their health-related goals. David Perlmutter, M.D., New York Times bestselling author of Grain Brain
In The Bulletproof Diet, Dave Asprey outlined the plan responsible for his 100-pound weight loss, which he came to by biohacking his body and optimizing every aspect of his health. The unconventional plan urges you to skip breakfast, stop counting calories, eat high levels of healthy saturated fat, work out less, sleep better, and add smart supplements. In doing so, Dave says you'll gain energy, build lean muscle, and watch the pounds melt off just as he and so many others have.
Bulletproof: The Cookbook picks up where the diet plan leaves off, arming you with 125 recipes. Famous for his butter-laden Bulletproof Coffee, Dave packs the book with the delicious, filling meals he uses to maintain his weight loss and sustain his boundless energy. Once you get your hands on these mouthwatering recipes, you ll be hungry for more and this book is just what you ll reach for. The Bulletproof lifestyle is your blueprint to a supercharged life.
An incredible compilation of recipes that s sure to help many achieve their health-related goals. David Perlmutter, M.D., New York Times bestselling author of Grain Brain
In The Bulletproof Diet, Dave Asprey outlined the plan responsible for his 100-pound weight loss, which he came to by biohacking his body and optimizing every aspect of his health. The unconventional plan urges you to skip breakfast, stop counting calories, eat high levels of healthy saturated fat, work out less, sleep better, and add smart supplements. In doing so, Dave says you'll gain energy, build lean muscle, and watch the pounds melt off just as he and so many others have.
Bulletproof: The Cookbook picks up where the diet plan leaves off, arming you with 125 recipes. Famous for his butter-laden Bulletproof Coffee, Dave packs the book with the delicious, filling meals he uses to maintain his weight loss and sustain his boundless energy. Once you get your hands on these mouthwatering recipes, you ll be hungry for more and this book is just what you ll reach for. The Bulletproof lifestyle is your blueprint to a supercharged life.
Bulletproof: The Cookbook picks up where the plan leaves off, arming readers with 125 recipes to stay bulletproof for life and never get bored. Famous for his butter-laden Bulletproof Coffee, Asprey packs the book with the other delicious, filling meals he uses to maintain his weight loss and sustain his vibrant health. Once readers get their hands on Dave's plan, they will be hungry for more