From almonds to yucca, readers will learn what nutrients each of the 150 featured foods contains, if it's been recommended to combat any diseases, where to find it, how to prepare it, recipes using the foods, and more!
Discover what people in North Africa, the Middle East, and India have known for centuries. Lamb is high in protein and low in calories, not to mention one of the tastiest meats around.
Unlike commercially produced chicken or beef, lamb is not pumped full of chemicals or antibiotics, which is good for you. Lamb can be used in stews, as main courses, and anywhere you would used ground meat.
This book includes recipes for for these lamb cuts:
- Shoulder
- Rack
- Shank
- Ground
- Loin