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Strong Minds: How to Unlock the Power of Elite Sports Psychology to Accomplish Anything

Strong Minds: How to Unlock the Power of Elite Sports Psychology to Accomplish Anything
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Noel Brick
The Experiment, LLC
 EPUB3
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Artikel-Nr:
9781615196425
Veröffentl:
2023
Einband:
EPUB3
Seiten:
288
Autor:
Noel Brick
eBook Typ:
EPUB
eBook Format:
Reflowable EPUB3
Kopierschutz:
Adobe DRM [Hard-DRM]
Sprache:
Englisch
Systemvoraussetzungen
Beschreibung:

“Highlights the mental strategies elite athletes employ to get an edge on their competition.”—The New York Times

With an all-new foreword: competition-tested cognitive strategies to help triumph over any obstacle

If you ask research psychologist Noel Brick and bestselling fitness writer Scott Douglas, the “dumb jock” stereotype is way out of bounds. No world-class athlete succeeds without a strongmental game, including unique ways of analyzing situations, self-motivating, and even thinking about time. Cutting-edge discoveries (some by Dr. Brick himself) reveal how champions do it—and how we can, too.

Brick and Douglas pair groundbreaking science with instructive moments across the sports realm to show how legendary athletes like marathoner Meb Keflezighi, World Cup champion soccer player Megan Rapinoe, and Olympian Michael Phelps stay on top of their game. Whether it’s sticking the landing at a job interview or racing your thesis to the finish lineStrong Minds is a slam-dunk approach for accomplishing anything.

Publisher’s note:Strong Minds was previously published in hardcover asThe Genius of Athletes.

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