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Yoga-Body Cleanse
A 7-Day Ayurvedic Detox to Rejuvenate Your Body and Calm Your Mind
Paperback
Print on Demand | Lieferzeit: Print on Demand - Lieferbar innerhalb von 3-5 Werktagen I
Artikel-Nr:
9781612432793
Veröffentl:
2013
Einband:
Paperback
Erscheinungsdatum:
01.12.2013
Seiten:
202
Autor:
Robin Westen
Gewicht:
223 g
Format:
203x127x11 mm
Sprache:
Englisch
Beschreibung:
Robin Westen
ENHANCE YOUR PRACTICE Yoga brings us into balance by opening the heart, clearing the mind and increasing flexibility while strengthening muscles, bones and internal organs. These amazing benefits are boosted to the max in The Yoga-Body Cleanse, which uses traditional Ayurvedic principles to rid your body of toxins and leave you fully rejuvenated. The simple day-by-day program in this book offers a complete diet of smart, delicious foods with super-healing powers that strengthen you instead of leaving you hungry. By following this holistic program you will: - Feel Energized Flush Contaminants Lose 5 to 8 Pounds Relieve Stress Look Younger Increase Mental Clarity