Take Back Your Time

Take Back Your Time is the official handbook for TAKE BACK YOUR TIME DAY, a national event. Organizers have enlisted the support of colleges, universities, religious organizations, labor unions, businesses, activist groups, and non-profit organizations to create events that will take place across the country, calling attention to the ways overwork and lack of time affect us-at home, in our workplaces, and in our communities-and to inspire a movement to take back our time.In Take Back Your Time, well-known experts in the fields of health, family therapy and policy, community and civic involvement, the environment, and other fields examine the problems of overwork, over-scheduling, time pressure and stress and propose personal, corporate and legislative solutions. This book shows how wide-ranging the impacts of time famine in our society are, and what ordinary citizens can do to turn things around and win a more balanced life for themselves and their children.

A look at the impact of time famine in America and how ordinary citizens can turn things around to achieve a more balanced life for themselves. Forget oil or gold time is the most precious commodity in America today. Americans have less free time than anyone else in the industrialized world. In fact, modern Americans work longer hours than medieval peasants. Here, well known experts and writers explore the effects of overwork, over-scheduling, time pressure, and stress on our health, relationships, children, the environment, and more. These renowned authors come together to support a national movement to Take Back Your Time, and they propose personal corporate, and legislative solutions. Take Back Your Time is the official handbook of the national movement behind Take Back Your Time Day. Ultimately, Take Back Your Time Day organizers plan to institute public policies that put work in its rightful place and allow us all to live richer, fuller, more well-rounded lives.

Take Back Your Time is the official handbook for TAKE BACK YOUR TIME DAY, a national event. Organizers have enlisted the support of colleges, universities, religious organizations, labor unions, businesses, activist groups, and non-profit organizations to create events that will take place across the country, calling attention to the ways overwork and lack of time affect us-at home, in our workplaces, and in our communities-and to inspire a movement to take back our time.In Take Back Your Time, well-known experts in the fields of health, family therapy and policy, community and civic involvement, the environment, and other fields examine the problems of overwork, over-scheduling, time pressure and stress and propose personal, corporate and legislative solutions. This book shows how wide-ranging the impacts of time famine in our society are, and what ordinary citizens can do to turn things around and win a more balanced life for themselves and their children.