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Traditional Taekwondo
Core Techniques, History, and Philosphy
Vorbestellbar | Lieferzeit: Vorbestellbar - Erscheint laut Verlag im/am 20.06.2024. I
Erstverkaufstag: 20.06.2024
Artikel-Nr:
9781594394232
Veröffentl:
2024
Erscheinungsdatum:
20.06.2024
Seiten:
302
Autor:
Doug Cook
Sprache:
Englisch
Beschreibung:
Doug Cook holds a 6th Dan Black Belt in the Korean martial art of taekwondo and is certified as an instructor and in rank by the United States Taekwondo Association and the Kukkiwon. He is a six-time gold medalist. He holds a D3 status as a US Referee and has received high honors from Korea.
Book of the Year Award Finalist - Foreword Magazine This book describes in detail, the history and evolution of Taekwondo from its ancient roots to modern day applications. Also included are exercises in Ki development or internal energy development, meditation practice and 'core' practical self-defense strategies. This work focuses on the traditional aspects of Taekwondo rather than on its sportive component.