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Baguazhang
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Artikel-Nr:
9781594391774
Veröffentl:
2009
Seiten:
564
Autor:
Shou-Yu Liang
eBook Typ:
EPUB
eBook Format:
Reflowable
Kopierschutz:
Adobe DRM [Hard-DRM]
Sprache:
Englisch
Beschreibung:
A COMPLETE TRAINING GUIDE FOR BEGINNER TO ADVANCEDPacked with over nine hundred photographs, this comprehensive text offers theory, martial applications, sequences, Qigong exercises, weapon training, and is an indispensable resource for those serious about Chinese martial arts.•Translation of Ancient Baguazhang Documents•Baguazhang Turning and Spinning Qigong•Basic Training Hands, Feet, Posture, Stepping•Basic Training Two Person Routines•Body Conditioning with Weights and Poles•Body Conditioning Two Person Routines•Eight Palms Sequence and Martial Applications•Eight Palms Sequence Two-Person Fighting Set•Swimming Body Sequence and Martial Applications•Bagua Deer Hook Sword Sequence and Martial ApplicationsIndisputably the most comprehensive book on Baguazhang in the English language.
A complete training guide for beginners and advanced practitioners of Baguazhang.
This revised edition includes a complete redesign with an emphasis on reader usability and modern Chinese typography.
Packed with over nine hundred photographs, this comprehensive text offers theory, martial applications, sequences, Qigong exercises, weapon training, and is an indispensable resource for those serious about Chinese martial arts.
- Translation of ancient Baguazhang documents
- Baguazhang Qigong
- Basic Training
- Body Conditioning
- Eight Palms sequence and fighting set
- Swimming Body sequence and martial applications
- Bagua Deer Hook Sword sequence and martial applications