Beschreibung:
M. Amos Clifford is the founder of the Association of Nature and Forest Therapy, an organization leading the movement to integrate nature and forest therapies into health care, education, and land management systems. He has been a student of Buddhist philosophy for over twenty years and is the founder of Sky Creek Dharma Center in Chico, California.
The bestselling guide to forest bathing with a new section of hands-on forest bathing practices and space for journal entries and reflections.