Best Green Eats Ever: Delicious Recipes for Nutrient-Rich Leafy Greens, High in Antioxidants and More

Best Green Eats Ever: Delicious Recipes for Nutrient-Rich Leafy Greens, High in Antioxidants and More
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Artikel-Nr:
9781581572872
Veröffentl:
2015
Erscheinungsdatum:
05.01.2015
Seiten:
216
Autor:
Katrine Van Wyk
Gewicht:
464 g
Format:
228x155x17 mm
Serie:
0, Best Ever
Sprache:
Englisch
Beschreibung:

Katrine van Wyk, is the author of Best Green Drinks Ever and Best Green Eats Ever. A certified holistic health coach and yoga instructor, she has been featured by Vogue, MindBodyGreen, Refinery29, Forbes, Prevention, Men's Journal, and other outlets. She lives in Brooklyn, New York, with her husband and two children.
Leafy greens are the talk of the town, for they are the most nutritionally dense foods available. They are versatile ingredients that pack an enormously healthy punch. As Katrine Van Wyk demonstrated in Best Green Drinks Ever (ISBN 978 1 58157 227 8), leafy greens make terrific smoothies and juices, but she definitely does not recommend an all-liquid diet.

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