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Chakra Foods for Optimum Health
A Guide to the Foods That Can Improve Your Energy, Inspire Creative Changes, Open Your Heart, and Heal Body, Mind, and Spirit (Healing Foods)
Besorgungstitel - wird vorgemerkt | Lieferzeit: Besorgungstitel - Lieferbar innerhalb von 10 Werktagen I
Artikel-Nr:
9781573243735
Veröffentl:
2009
Erscheinungsdatum:
01.03.2009
Seiten:
288
Autor:
Deanna M Minich
Gewicht:
462 g
Format:
228x151x29 mm
Sprache:
Englisch
Beschreibung:
Dr. Deanna Minich is a wellness expert and author of a number of books. Having had health issues in her teens and twenties, she looked for solutions to feel better and to better understand her relationship with food. She embarked upon a scientific path to study nutritional biochemistry, while at the same time, she explored other disciplines like psychology, spirituality, and philosophy. Her journey to find answers ultimately led her to develop an integrated, complete lifestyle system called Food & Spirit(TM). Currently, she offers training to practitioners of all types to learn this color-coded method for full-spectrum health at foodandspirit.com.
The material for Chakra Foods was developed out of the Minichas highly successful aNutrition for the Soula classes, workshops, and private counseling sessions. Not a diet book, it looks at both the nutritional and spiritual aspects of the foods we eat and how they can heal us. For example, someone feeling stuck in their lives could turn to chapter 5 and find a list of orange foodsaapricots, carrots, salmon, pumpkin, orangesato help their sacral chakra. With lots of useful sidebars, this book offers a treasure trove of energy medicine in teh form of food - truly food for the body, mind, and soul!