Beschreibung:
Stephanie Weaver, M.P.H. is an author, blogger, and certified wellness and health coach. She has a Master of Public Health in Nutrition Education from the University of Illinois. Her recipes have been featured in Cosmopolitan, Bon Appétit, Cooking Light, Parade, and more. She lives in San Diego.
Provides guidance on how to prevent migraine headaches and related conditions through lifestyle changes and a diet therapy that emphasizes avoiding sodium and caffeine.