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Stop Overreacting
Effective Strategies for Calming Your Emotions
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Artikel-Nr:
9781572247239
Veröffentl:
2010
Erscheinungsdatum:
01.07.2010
Seiten:
208
Autor:
Judith Siegel
Gewicht:
281 g
Format:
232x154x15 mm
Sprache:
Englisch
Beschreibung:
Judith P. Siegel, PhD, LCSW, is associate professor at Silver School of Social Work at New York University. She has published extensively in the field of family therapy and has presented throughout the United States. She has also appeared on the Today Show and Good Morning America.
In Stop Overreacting, renowned therapist Judith Siegel helps readers cope with intense overwhelming and uncomfortable emotions without overreacting, withdrawing into depression or anxiety, lashing out, and/or raging.