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The Best Tennis of Your Life
50 Mental Strategies for Fearless Performance
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Artikel-Nr:
9781558708440
Veröffentl:
2007
Erscheinungsdatum:
27.11.2007
Seiten:
160
Autor:
Jeff Greenwald
Gewicht:
186 g
Format:
182x143x12 mm
Sprache:
Englisch
Beschreibung:
Jeff Greenwald, M.A., MFT is a former tennis professional, a psychotherapist specializing in sports psychology, and an associate editor for TennisOne.com. He has written articles for numerous tennis publications, including Tennis Magazine and Inside Tennis, and is the author of Fearless Tennis: The 5 Mental Keys to Unlocking Your Potential, a double-CD audio program. He is a frequent speaker at tennis clubs.
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Play with Freedom...And Win More!
The Best Tennis of Your Life is an inspirational and practical guide that will help players of all levels finally master the mental game. Author Jeff Greenwald draws from his unique background as a world-class player, sports psychology consultant, psychotherapist, and former coach to provides 50 specific tools you can immediately apply in any match situation.
This comprehensive guide will show you how to:
Embrace nerves and play even better under pressure
Maintain confidence to win more consistently
Develop a pin-point focus
Access an ideal level of intensity
Play with a renewed sense of passion and freedom
Why wait any longer to play the best tennis of your life? Get the mental edge with this invaluable resource and watch your game soar.
The Best Tennis of Your Life is an inspirational and practical guide that will help players of all levels finally master the mental game. Author Jeff Greenwald draws from his unique background as a world-class player, sports psychology consultant, psychotherapist, and former coach to provides 50 specific tools you can immediately apply in any match situation.
This comprehensive guide will show you how to:
Embrace nerves and play even better under pressure
Maintain confidence to win more consistently
Develop a pin-point focus
Access an ideal level of intensity
Play with a renewed sense of passion and freedom
Why wait any longer to play the best tennis of your life? Get the mental edge with this invaluable resource and watch your game soar.