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The Definitive Guide to Personal Excellence
WEB PDF
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Artikel-Nr:
9781544324326
Veröffentl:
2019
Einband:
WEB PDF
Seiten:
256
Autor:
Christopher P. Neck
eBook Typ:
PDF
eBook Format:
Reflowable WEB PDF
Kopierschutz:
Adobe DRM [Hard-DRM]
Sprache:
Englisch
Beschreibung:
Written by the scholars who first developed the theory of self-leadership, Self-Leadership: The Definitive Guide to Personal Excellence by Christopher P. Neck, Charles C. Manz, and Jeffery D. Houghton offers powerful yet practical advice for leading oneself to personal excellence. Grounded in the most recently published, cutting-edge self-leadership research, this milestone book is based on a simple yet revolutionary principle: first learn to lead yourself, and you will then be able to effectively lead others. This inclusive approach to self-motivation and self-influence equips readers with the strategies and tips they need to build a strong foundation in the study of management, as well as enhancing their own personal effectiveness. The updated Second Edition resonates with today’s students by featuring contemporary examples and showcasing a greater degree of diversity throughout.
New to this Edition
- Self-Leadership Research features have been updated or replaced to offer the most up-to-date, cutting-edge research, exposing students to timely developments in the field.
- Real-World Self-Leadership Cases and new Profiles in Self-Leadership are updated to feature new, contemporary personalities that will resonate with today’s diverse students, with more cases featuring women and/or people of color.
- Self-Leadership in the Movies features have been updated to reflect contemporary people and movies that showcase a greater degree of diversity, offering students relatable, exciting examples to keep them engaged.
- All in-text examples and supporting citations have been updated.
Written by the scholars who first developed the theory of self-leadershipSelf-Leadership: The Definitive Guide to Personal Excellence offers powerful yet practical advice for leading oneself to personal excellence. Grounded in the most recently published, cutting-edge self-leadership research, this milestone book is based on a simple yet revolutionary principle: first learn to lead yourself, then you will be able to effectively lead others. This inclusive approach to self-motivation and self-influence equips readers with the strategies and tips they need to strengthen their own personal effectiveness. The updatedSecond Edition resonates with today’s students by featuring contemporary examples, new cases, new feature boxes, and the latest research.
Preface
Acknowledgments
About the Authors
1. An Introduction to Self-Leadership: The Journey Begins
Leadership
Sources of Leadership
We All Lead Ourselves
Self-Leadership
2. The Context of Self-Leadership: Mapping the Route
Conceptual Foundations of Self-Leadership
External Factors
Personal Factors
We Do Choose
3. Behavior-Focused Strategies: Overcoming Rough Roads, Detours, and Roadblocks
World-Altering Behavior-Focused Strategies
Self-Imposed Behavior-Focused Strategies
4. Natural Reward-Focused Strategies: Scenic Views, Sunshine, and the Joys of Traveling
Natural Rewards
What Makes Activities Naturally Rewarding?
Tapping the Power of Natural Rewards
Combining External and Natural Rewards
5. Constructive Thought-Focused Strategies: Developing a Travel Mind-Set
Our Psychological Worlds
Is There Power in Positive Thinking?
Evaluating Beliefs and Assumptions
Mental Practice
Thought Patterns
Opportunity or Obstacle Thinking
The Power of Failure
6. Team Self-Leadership: Sharing the Journey
Self-Leadership and Teams
Behavioral Aspects of Team Self-Leadership
Mental Aspects of Team Self-Leadership
Team Self-Leadership Still Means Individual Self-Leadership
Balancing the “Me” with the “We”
Groupthink versus Teamthink
7. Self-Leadership, Health, and Well-Being: Maintaining Physical and Emotional Fitness on the Journey
Self-Leadership and Fitness
What Executives Say about the Importance of Fitness
The Impact of Fitness on Job Performance
Executive Fitness Behaviors at a Glance
Exercise and Diet: The Keys to Fitness
Self-Leadership, Fitness, and Personal Effectiveness
Choosing How You Feel: Emotional Self-Leadership
Emotional Intelligence and Self-Leadership
Coping with Stress: Self-Leadership and Stress Management
Optimism and Self-Leadership
Happiness, Flow, and Self-Leadership
8. Individual Differences, Diversity, and Practical Applications: Multiple Paths to Uniqueness
Personality and Self-Leadership
Diversity and Self-Leadership
Applications in Athletics
Applications in Work/Organizational Situations
9. Reaching the Destination: But the Journey Continues . . .
A Self-Leadership Framework
A Tale of Self-Leadership
The Tale in Perspective
Personal Effectiveness
Some Additional Thoughts
Notes
Index
Acknowledgments
About the Authors
1. An Introduction to Self-Leadership: The Journey Begins
Leadership
Sources of Leadership
We All Lead Ourselves
Self-Leadership
2. The Context of Self-Leadership: Mapping the Route
Conceptual Foundations of Self-Leadership
External Factors
Personal Factors
We Do Choose
3. Behavior-Focused Strategies: Overcoming Rough Roads, Detours, and Roadblocks
World-Altering Behavior-Focused Strategies
Self-Imposed Behavior-Focused Strategies
4. Natural Reward-Focused Strategies: Scenic Views, Sunshine, and the Joys of Traveling
Natural Rewards
What Makes Activities Naturally Rewarding?
Tapping the Power of Natural Rewards
Combining External and Natural Rewards
5. Constructive Thought-Focused Strategies: Developing a Travel Mind-Set
Our Psychological Worlds
Is There Power in Positive Thinking?
Evaluating Beliefs and Assumptions
Mental Practice
Thought Patterns
Opportunity or Obstacle Thinking
The Power of Failure
6. Team Self-Leadership: Sharing the Journey
Self-Leadership and Teams
Behavioral Aspects of Team Self-Leadership
Mental Aspects of Team Self-Leadership
Team Self-Leadership Still Means Individual Self-Leadership
Balancing the “Me” with the “We”
Groupthink versus Teamthink
7. Self-Leadership, Health, and Well-Being: Maintaining Physical and Emotional Fitness on the Journey
Self-Leadership and Fitness
What Executives Say about the Importance of Fitness
The Impact of Fitness on Job Performance
Executive Fitness Behaviors at a Glance
Exercise and Diet: The Keys to Fitness
Self-Leadership, Fitness, and Personal Effectiveness
Choosing How You Feel: Emotional Self-Leadership
Emotional Intelligence and Self-Leadership
Coping with Stress: Self-Leadership and Stress Management
Optimism and Self-Leadership
Happiness, Flow, and Self-Leadership
8. Individual Differences, Diversity, and Practical Applications: Multiple Paths to Uniqueness
Personality and Self-Leadership
Diversity and Self-Leadership
Applications in Athletics
Applications in Work/Organizational Situations
9. Reaching the Destination: But the Journey Continues . . .
A Self-Leadership Framework
A Tale of Self-Leadership
The Tale in Perspective
Personal Effectiveness
Some Additional Thoughts
Notes
Index