Disrupting White Mindfulness

Cathy-Mae Karelse (she/her) is a scholar-practitioner, changemaker and public speaker on issues of race, difference and belonging. She received a PhD from SOAS in 2019. Her work addresses all landscapes: the inner, outer and in-between. She is currently the DEI Lead at The Mindfulness Initiative and holds the position of Systems Change Lead at Resilience Capital Ventures. She works on policy and change programmes globally.

'Karelse delivers a cracking Black Feminist call to decolonise "Wellbeing" with her forensic exposé of the dark side of the White Mindfulness industry and its colonial co-option of Eastern teachings for Western gain.'>'Disrupting White Mindfulness offers a generous and critical lens of exploration, helping to free the ancient practice of mindfulness from systems of dominance, restoring the practice back to its original project of liberation for all who seek it.'>Mindfulness is now everywhere in the West. Over the last four decades, the movement has exploded in the US and UK, and is now found everywhere from boardrooms and bedrooms to schools, prisons and hospitals. Yet popular mindfulness is infused in whiteness and late capitalism. This book reveals how its easy fit in Western society replicates existing social norms and dominant narratives: an essentially White Mindfulness reflects racialised institutional profiles and a largely White, middle-class audience.