Beschreibung:
Ali Katz is a certified meditation teacher, a mindfulness coach, and the mom of two precious boys. She loves nothing more than sharing her passion for living a balanced life with others, and has been featured on MindBodyGreen, Style magazine, Fox 26 News, HerFuture, Houston Family magazine, and LiveMom.com. When not meditating, writing, teaching, or spending time with family, Ali enjoys running, practicing yoga, and sipping tea. She resides in Houston, Texas.
Three great books, one great price! Ali Katz is an Award Winner in the "Parenting & Family" category of the Best Book Awards, and a Bronze Medal Winner of the Living Now Book Awards
This box set includes Ali Katz's Hot Mess to Mindful Mom series: Hot Mess to Mindful Mom, Get the Most Out of Motherhood, and One Minute to Zen
--HOT MESS TO MINDFUL MOM: 40 Ways to Find Balance and Joy in Your Every Day--
For any mom who typically runs around with her hair on fire and needs a break!
It's so easy to find yourself constantly overwhelmed or burned out in the hustle and bustle of society today. But it is important to slow down and take a minute to focus on the things that matter most-and the first step is to connect with yourself again. This book will show women that by caring for themselves first, they can better care for everyone they love. In her first book, Ali has woven together a compilation of all the tools she used to transform herself from "hot mess" to "mindful mom," and is divided helpfully into three parts: