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Setting Boundaries
100 Ways to Protect Yourself, Strengthen Your Relationships, and Build the Life You Want...Starting Now!
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Artikel-Nr:
9781507221334
Veröffentl:
2023
Erscheinungsdatum:
28.09.2023
Seiten:
240
Autor:
Krystal Mazzola Wood
Gewicht:
322 g
Format:
228x150x14 mm
Sprache:
Englisch
Beschreibung:
Krystal Mazzola Wood is a licensed marriage and family therapist. She founded the Healthy Relationship Foundation to help people experience greater self-love and deeper intimacy with others. Krystal is the author of two bestselling books: The Codependency Recovery Plan: A 5 Step Guide to Understand, Accept, and Break Free from the Codependent Cycle and The Codependency Workbook: Simple Practices for Developing and Maintaining Your Independence. She also maintains the blog, Confidently Authentic, which focuses on mentally healthy dating advice. Krystal lives in Phoenix, AZ, with her husband and their rescue pets, a cat and a dog.
The Therapy Within Reach series makes therapy accessible, affordable, and available whenever you need it. The perfect supplement to support or start a therapy practice, Setting Boundaries uses a unique, activity-based format to teach readers how to build healthy boundaries, manage difficult relationships, and live a happy life in accordance with their personal values.