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Complete Conditioning for Tennis
Besorgungstitel - wird vorgemerkt | Lieferzeit: Besorgungstitel - Lieferbar innerhalb von 10 Werktagen I
Artikel-Nr:
9781492519331
Veröffentl:
2016
Erscheinungsdatum:
29.07.2016
Seiten:
304
Autor:
Mark Kovacs
Gewicht:
638 g
Format:
254x177x22 mm
Serie:
Complete Conditioning for Spor
Sprache:
Englisch
Beschreibung:
The United States Tennis Association (USTA) is the national governing body for the sport of tennis and the recognized leader in promoting and developing the sport's growth on every level in the United States, from local communities to the crown jewel of the professional game, the U.S. Open.
Increase shot power and on-court speed and agility with the most comprehensive tennis conditioning resource available. Combining 204 drills and exercises with online access to 56 video demonstrations, the only strength and conditioning resource endorsed by the USTA will help you outlast the competition.
Chapter 1. Meeting the Physical Demands of Tennis