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Natural Meditation: A Guide to Effortless Meditative Practice
Besorgungstitel - wird vorgemerkt | Lieferzeit: Besorgungstitel - Lieferbar innerhalb von 10 Werktagen I
Artikel-Nr:
9781491578094
Veröffentl:
2015
Erscheinungsdatum:
24.02.2015
Seiten:
0
Autor:
Dean Sluyter
Gewicht:
200 g
Format:
163x137x18 mm
Sprache:
Englisch
Beschreibung:
Dean Sluyter (pronounced "slighter") has spent a lifetime learning authentic methods of natural meditation from Eastern and Western sages and sharing them with thousands of students, including prisoners, tech innovators, filmmakers, high school students, and entrepreneurs. He has completed numerous retreats and pilgrimages in Tibet, India, Nepal, and Europe, and for decades has led workshops throughout the United States.
Veteran meditation teacher Dean Sluyter's relaxed, down-to-earth approach will help listeners test-drive a variety of meditative techniques, such as breath, sound, the senses, the sky, and the simple sense of 'I,' and discover which ones fit the listener best. Discover that the key to meditation is effortlessness, and find all the practical tips needed for adapting these methods to life, even for a few minutes a da