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You Gotta Have Girlfriends
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A Post-Fifty Posse Is Good for Your Health
EPUB
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Artikel-Nr:
9781480414853
Veröffentl:
2013
Einband:
EPUB
Seiten:
57
Autor:
Suzanne Braun Levine
eBook Typ:
EPUB
eBook Format:
EPUB
Kopierschutz:
Adobe DRM [Hard-DRM]
Sprache:
Englisch
Beschreibung:
A brief, lively, and relatable guide to improving your health through friendshipOne of the best things a woman can do for her health, especially after the age of fifty, is nurture her relationships with her girlfriends. New studies show that women can change one another's brain chemistry for the better, which means those laughter-filled get-togethers are crucial to aging well. In other words, the post-fifty version of ';an apple a day' is ';nurture your friendships.'In her trademark stylea vibrant and accessible mix of anecdotes, personal observations, and relevant researchSuzanne Braun Levine's You Gotta Have Girlfriends is an inspiring and eye-opening affirmation of the power of female friendship in the second half of life.
A brief, lively, and relatable guide to improving your health through friendshipOne of the best things a woman can do for her health, especially after the age of fifty, is nurture her relationships with her girlfriends. New studies show that women can change one another's brain chemistry for the better, which means those laughter-filled get-togethers are crucial to aging well. In other words, the post-fifty version of ';an apple a day' is ';nurture your friendships.'In her trademark stylea vibrant and accessible mix of anecdotes, personal observations, and relevant researchSuzanne Braun Levine's You Gotta Have Girlfriends is an inspiring and eye-opening affirmation of the power of female friendship in the second half of life.