Green Tea Book
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Green Tea Book

 EPUB
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ISBN-13:
9781440637148
Einband:
EPUB
Seiten:
240
Autor:
Lester A. Mitscher
eBook Typ:
Adobe Digital Editions
eBook Format:
EPUB
Kopierschutz:
Adobe DRM [Hard-DRM]
Sprache:
Englisch
Beschreibung:

Discover the ancient Chinese secret to a long, healthy lifewith just three cups of green tea per day.The Green Tea Bookhas been a trusted resource for almost a decade. Now, chemist Lester A. Mitscher and health writer Victoria Dolby Toews update their ground-breaking work with the latest scientific information. The "e;natural medicine"e; in green tea is polyphenols. These phytonutrients are powerful antioxidants, and Dr. Mitscher and Toews explore the research on green tea, explaining its many healing properties. You'll learn how drinking as few as three cups of green tea day a day may help:- reduce the risk of certain cancers and mitigate the side effects of cancer treatment;- promote a healthy heart;- boost immunity and detoxify the body;- support the body's natural antiaging processes;- prevent inflammation of teeth and gums, aid digestion, and so much more.The Green Tea Bookguides readers to those teas highest in polyphenols, offering suggestions on choosing teas that one will savor and enjoy. This one- stop resource will have readers convinced: taking one's medicine has never tasted so good.
Discover the ancient Chinese secret to a long, healthy lifewith just three cups of green tea per day.The Green Tea Bookhas been a trusted resource for almost a decade. Now, chemist Lester A. Mitscher and health writer Victoria Dolby Toews update their ground-breaking work with the latest scientific information. The "e;natural medicine"e; in green tea is polyphenols. These phytonutrients are powerful antioxidants, and Dr. Mitscher and Toews explore the research on green tea, explaining its many healing properties. You'll learn how drinking as few as three cups of green tea day a day may help:- reduce the risk of certain cancers and mitigate the side effects of cancer treatment;- promote a healthy heart;- boost immunity and detoxify the body;- support the body's natural antiaging processes;- prevent inflammation of teeth and gums, aid digestion, and so much more.The Green Tea Bookguides readers to those teas highest in polyphenols, offering suggestions on choosing teas that one will savor and enjoy. This one- stop resource will have readers convinced: taking one's medicine has never tasted so good.

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