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What to Do When You Feel Too Shy
A Kid's Guide to Overcoming Social Anxiety
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Artikel-Nr:
9781433822766
Veröffentl:
2016
Erscheinungsdatum:
17.10.2016
Seiten:
96
Autor:
Claire A B Freeland
Gewicht:
248 g
Format:
279x217x7 mm
Sprache:
Englisch
Beschreibung:
Claire A. B. Freeland, PhD, and Jacqueline B. Toner, PhD
This book helps kids with social phobias and anxiety using an approach based on cognitive behavioural principles. Through a variety of examples, activities and step-by-step instructions, children aged 6-12 will learn how to speak up, participate, and expand their comfort zones.
Introduction to Parents and Caregivers Chapter 1. Clowning Around Chapter 2. Lion Taming Chapter 3. In the Spotlight Chapter 4. Up, Up, and Away Chapter 5. House of Mirrors Chapter 6. The Ringmaster Chapter 7. Expect the Unexpected. Chapter 8. Sit Back, Relax, and Enjoy the Show. Chapter 9. You Can Do It!.