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Sovereign
Reclaim Your Freedom, Energy, and Power in a Time of Distraction, Uncertainty, a ND Chaos
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Artikel-Nr:
9781401975067
Veröffentl:
2024
Erscheinungsdatum:
23.04.2024
Seiten:
256
Autor:
Emma Seppala
Gewicht:
432 g
Format:
234x155x26 mm
Sprache:
Englisch
Beschreibung:
A Yale lecturer and international keynote speaker, Emma Seppälä teaches at the Yale School of Management and directs its Women's Leadership Program. She is also the Science Director of Stanford University's Center for Compassion and Altruism Research and Education. Her best-selling first book, The Happiness Track, has been translated into dozens of languages.
"In the post-pandemic era of war, polarization, and economic and environmental challenges, is it any wonder that we're questioning a lot of things we thought we knew? We're ready to reevaluate what's important and rethink how we are living our lives. We need a new perspective - nd acclaimed psychologist Emma Sepäpäl offers one. Sovereign delivers a radically new and enlightening message, made for this age of suffering and confusion. It's a manifesto that awakens us to all the areas in our life where we have subjugated ourselves to self-destructive beliefs and tendencies. And it's a roadmap to reclaim our full psychological sovereignty so we can live free, happy, and authentic lives."