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Meditation Made Easy
Coming to Know Your Mind
Besorgungstitel - wird vorgemerkt | Lieferzeit: Besorgungstitel - Lieferbar innerhalb von 10 Werktagen I
Artikel-Nr:
9781401968441
Veröffentl:
2021
Erscheinungsdatum:
05.10.2021
Seiten:
208
Autor:
Matteo Pistono
Gewicht:
234 g
Format:
199x130x15 mm
Sprache:
Englisch
Beschreibung:
Matteo Pistono is the author of Fearless in Tibet and In the Shadow of the Buddha. He holds an undergraduate degree in Anthropology and a Masters of Arts degree in Indian Philosophy. Pistono lived and travelled throughout the Himalayas for a decade, bringing to the West graphic accounts and photos of China's human rights abuses in Tibet. He is the founder of Nekorpa, a foundation working to protect sacred pilgrimage sites around the world.
An introductory step-by-step guide to meditation, suitable for beginners as well as those wishing to refresh their knowledge and practice.