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An Introduction to Modern CBT
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Psychological Solutions to Mental Health Problems
E-Book
Sofort lieferbar | Lieferzeit: Sofort lieferbar
Artikel-Nr:
9781119951414
Veröffentl:
2011
Einband:
E-Book
Seiten:
236
Autor:
Stefan G. Hofmann
eBook Typ:
EPUB
eBook Format:
Reflowable E-Book
Kopierschutz:
Adobe DRM [Hard-DRM]
Sprache:
Englisch
Beschreibung:
An Introduction to Modern CBT provides an easily accessible introduction to modern theoretical cognitive behavioral therapy models. The text outlines the different techniques, their success in improving specific psychiatric disorders, and important new developments in the field. Provides an easy-to-read introduction into modern Cognitive Behavioral Therapy approaches with specific case examples and hands-on treatment techniques Discusses the theoretical models of CBT, outlines the different techniques that have been shown to be successful in improving specific psychiatric disorders, and describes important new developments in the field Offers useful guidance for therapists in training and is an invaluable reference tool for experienced clinicians
An Introduction to Modern CBT provides an easily accessibleintroduction to modern theoretical cognitive behavioral therapymodels. The text outlines the different techniques, their successin improving specific psychiatric disorders, and important newdevelopments in the field.* Provides an easy-to-read introduction into modernCognitive Behavioral Therapy approaches with specific case examplesand hands-on treatment techniques* Discusses the theoretical models of CBT, outlines thedifferent techniques that have been shown to be successful inimproving specific psychiatric disorders, and describes importantnew developments in the field* Offers useful guidance for therapists in training andis an invaluable reference tool for experienced clinicians
About the Author ixForeword xiAcknowledgment xiiiPreface xvChapter 1 The Basic Idea 1Chapter 2 Empowering the Mind 23Chapter 3 Confronting Phobias 47Chapter 4 Fighting Panic and Agoraphobia 61Chapter 5 Conquering Social Anxiety Disorder 79Chapter 6 Treating Obsessive-Compulsive Disorder 93Chapter 7 Beating Generalized Anxiety Disorder and Worry 105Chapter 8 Dealing with Depression 121Chapter 9 Overcoming Alcohol Problems 135Chapter 10 Resolving Sexual Problems 151Chapter 11 Managing Pain 165Chapter 12 Mastering Sleep 177References 191Index 205