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The Good Parenting Food Guide
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Managing What Children Eat Without Making Food a Problem
E-Book
Sofort lieferbar | Lieferzeit: Sofort lieferbar
Artikel-Nr:
9781118714904
Veröffentl:
2014
Einband:
E-Book
Seiten:
208
Autor:
Jane Ogden
eBook Typ:
EPUB
eBook Format:
Reflowable E-Book
Kopierschutz:
Adobe DRM [Hard-DRM]
Sprache:
Englisch
Beschreibung:
The Good Parenting Food Guide offers straightforward advice for how to encourage children to develop a healthy, unproblematic approach to eating. Explores key aspects of children s eating behavior, including how children learn to like food, the role of food in their life and how habits are formed and can be changed Discusses common problems with children s diets, including picky eating, under-eating, overeating, obesity, eating disorders and how to deal with a child who is critical of how they look Turns current research and data into practical tips Filled with practical solutions, take home points, drawings, and photos Mumsnet Blue Badge Award Winner
The Good Parenting Food Guide offers straightforward advice for how to encourage children to develop a healthy, unproblematic approach to eating.* Explores key aspects of children's eating behavior, including how children learn to like food, the role of food in their life and how habits are formed and can be changed* Discusses common problems with children's diets, including picky eating, under-eating, overeating, obesity, eating disorders and how to deal with a child who is critical of how they look* Turns current research and data into practical tips* Filled with practical solutions, take home points, drawings, and photos* Mumsnet Blue Badge Award Winner
Introduction ixFacts and theories 11. What is healthy eating? 32. How do we learn to like the food we like? 223. What does food mean to us and what role does it play in ourlives? 374. Why are eating habits so hard to change? 525. Overweight and obesity: prevalence, consequences, and causes676. Overweight and obesity: prevention and treatments 857. Eating disorders: prevalence, consequences, and causes 968. Eating disorders: prevention and treatments 116Tips and reality 1339. "I don't have time to cook" 13510. "My child won't eat a healthy diet"16111. "My child watches too much TV": tips for beingmore active 17412. "My child eats too much" 18713. "My child won't eat enough" 19614. "My child thinks they are fat" 20615. Take home points 216Recommended reading 218References 220Index 225