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Emotional Resilience and Problem Solving for Young People
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Promote the Mental Health and Wellbeing of Young People
EPUB
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Artikel-Nr:
9781000951127
Veröffentl:
2023
Einband:
EPUB
Seiten:
216
Autor:
Barbara Maines
eBook Typ:
EPUB
eBook Format:
EPUB
Kopierschutz:
Adobe DRM [Hard-DRM]
Sprache:
Englisch
Beschreibung:
Young people today encounter specific challenges and stresses in both educational and social contexts. This resource pack helps participants to:Understand the importance of mental health and wellbeingRecognise the stresses that they, and other people, faceDevelop effective managing strategiesThe authors have designed a flexible programme that encourages young people and adults to respond positively to difficult situations they encounter, focusing on solutions rather than dwelling on set-backs. Topics taught in the 15 sessions include:Challenging stereotypesMultiple intelligencesSelf-esteemPositive communicationFocusing on strong emotionsStress and coping strategiesMaking good decisions
Young people today encounter specific challenges and stresses in both educational and social contexts. This resource pack helps participants to:Understand the importance of mental health and wellbeingRecognise the stresses that they, and other people, faceDevelop effective managing strategiesThe authors have designed a flexible programme that encourages young people and adults to respond positively to difficult situations they encounter, focusing on solutions rather than dwelling on set-backs. Topics taught in the 15 sessions include:Challenging stereotypesMultiple intelligencesSelf-esteemPositive communicationFocusing on strong emotionsStress and coping strategiesMaking good decisions