Beschreibung:
For 14 years, Jennifer Antkowiak was an award-winning TV news anchor in the Pennsylvania/Ohio/West Virginia market, and she is a household name in the region. She now hosts the popular talk show, jennifer, and will soon host a national radio show as well.
With warmhearted humor, the author shares her experiences as well as expertise from doctors, psychologists, and others, in this collection of 101 10-minute tips to cope with the stress of taking care of someone else while juggling other responsibilities.