Bags of Energy Now

You re half an hour away from the new energized you! Why not use your next spare half an hour to skill-up? Each of these short e-books can be read in just 30 minutes. Addressing those painful work problems, and giving practical tools and expert advice to overcome them, the 30 Minute Reads series will make your work-life more productive, less painful and more successful! If you feel like you are only ever running on empty, and long to be switched on, enthusiastic, engaged and energized every day, this succinct, practical guide will help you blow away the cobwebs, learn how to look after yourself, get your problems into perspective and focus your mind. Also available in a digital bundle with 4 other titles as part of 30 Minute Reads: The business skills collection. Bags of Energy Now will help you: Identify the problem and what isn t working Discover the 10 Big Strategies Put in place your super-structured, super-easy, 5-day count-down plan to no more pain.

You're half an hour away from the new energizedyou!Why not use your next spare half an hour to skill-up? Each ofthese short e-books can be read in just 30 minutes. Addressingthose painful work problems, and giving practical tools and expertadvice to overcome them, the 30 Minute Reads series will make yourwork-life more productive, less painful and more successful!If you feel like you are only ever running on empty, and long tobe switched on, enthusiastic, engaged and energized every day, thissuccinct, practical guide will help you blow away the cobwebslearn how to look after yourself, get your problems intoperspective and focus your mind.Also available in a digital bundle with 4 other titles as partof 30 Minute Reads: The business skills collection.Bags of Energy Now will help you:* Identify the problem and what isn't working* Discover the 10 Big Strategies* Put in place your super-structured, super-easy, 5-daycount-down plan to no more pain.

1 Boosting Your Physical and Mental Energy2 Meditation: Relaxing Your Mind3 Exercise for Boundless Energy4 Nutrition for a Healthy Body5 Blissful Sleep6 "Hands-On"7 Understand the Journey8 Group Connect9 Switch Your Perspective10 Your Action PlanAbout the Author