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Shape Up with the Slow Fat Triathlete
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50 Ways to Kick Butt on the Field, in the Pool, or at the Gym-No Matter What Your Size and Shape
EPUB
Sofort lieferbar | Lieferzeit: Sofort lieferbar
Artikel-Nr:
9780786727247
Veröffentl:
2008
Einband:
EPUB
Seiten:
289
Autor:
Jayne Williams
eBook Typ:
EPUB
eBook Format:
EPUB
Kopierschutz:
Adobe DRM [Hard-DRM]
Sprache:
Englisch
Beschreibung:
Build a passion for movement with this roadmap to real-life exercise:';Williams's fitness books stand out for their humor.' The Washington Post A mediocre athlete with a lifelong weight problem, Jayne Williams struggles with her own fitness demonsincluding self-consciousness, injuries, and yo-yo dieting. Now, after completing more than twenty triathlons, she puts the fun back into working out with realistic advice, zany anecdotes, and essential observations. With wit, a supportive tone, and stories from other ';imperfect athletes,' Williams's fifty audacious tips help aspiring athletes of all levels to kick butt on the trail, in the pool, or at the gym. ';Williams supplies tips for letting go of the worst obstacle of all-self-consciousness.At last something for real people; highly recommended.' Publishers Weekly
Build a passion for movement with this roadmap to real-life exercise:';Williams's fitness books stand out for their humor.' The Washington Post A mediocre athlete with a lifelong weight problem, Jayne Williams struggles with her own fitness demonsincluding self-consciousness, injuries, and yo-yo dieting. Now, after completing more than twenty triathlons, she puts the fun back into working out with realistic advice, zany anecdotes, and essential observations. With wit, a supportive tone, and stories from other ';imperfect athletes,' Williams's fifty audacious tips help aspiring athletes of all levels to kick butt on the trail, in the pool, or at the gym. ';Williams supplies tips for letting go of the worst obstacle of all-self-consciousness.At last something for real people; highly recommended.' Publishers Weekly