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5 Minute Facial Workout
30 Exercises for a Naturally Beautiful Face
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Artikel-Nr:
9780778804710
Veröffentl:
2022
Erscheinungsdatum:
29.09.2022
Seiten:
208
Autor:
Catherine Pez
Gewicht:
550 g
Format:
251x177x15 mm
Sprache:
Englisch
Beschreibung:
Catherine Pez, an ardent believer in natural beauty, has taught her facial gymnastics method for several years. She is convinced that muscles have a significant role in the architecture of the body as well as the face. She has successfully developed a method to exercise facial muscles and maintain the tone of the entire face. Her book explains that the muscles underneath the skin of the face have a real effect on its firmness. Catherine regularly gives presentations and workshops as well as thalassotherapy skin sessions. She lives in Paris, France.
More than 50 muscles making up the structure of the human face, and they can be exercised and toned to improve appearance and the effects of ageing. This book has 30 exercises, clearly explained and illustrated, and is so much cheaper than plastic surgery!