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Earth + Body
52 Weeks of Well-Being Inspired by Nature
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Artikel-Nr:
9780762485420
Veröffentl:
2024
Erscheinungsdatum:
19.03.2024
Seiten:
144
Autor:
Jolene Hart
Gewicht:
590 g
Format:
165x140x43 mm
Sprache:
Englisch
Beschreibung:
Jolene Hart, CHC, is a health coach certified by the Institute for Integrative Nutrition and founder of the pioneering beauty coaching practice Beauty Is Wellness. She is a former magazine beauty editor and the bestselling author of six wellness books, including Eat Pretty, Ignite Your Light, and Well-Rested Every Day. At the heart of Jolene’s work is her desire to empower readers with the ability to shape their lifelong beauty and health with simple tools and habits. Her private coaching looks at many areas of life, from stress and hormones to diet, digestion, and healthy personal care products, to help her clients look and feel their best from the inside. She lives near Philadelphia, PA.
Discover the connections between nature's power, your personal well-being, and self-care practices, with this gorgeous, inspirational deck and guidebook set (including wooden card stand) from Jolene Hart—bestselling author of the Eat Pretty series and Ignite Your Light. Tap into nature as an inspiration for your own health and beauty practices, and learn to connect more meaningfully to your precious body. Each of the 52 cards in this set highlights one part of nature (seeds, sand, waterfalls, mountains, seashells, smoke, wind, fire, etc.) with a beautiful full-color, finely detailed illustration on the front and Intention on the back. Turn to the guidebook to further explore the link to the element's lessons for our bodies and our well-being. Place the card in the accompanying stand for daily, or weekly, inspiration.