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Ballerina Body
Dancing and Eating Your Way to a Leaner, Stronger, and More Graceful You
Sofort lieferbar | Lieferzeit: Sofort lieferbar I
Artikel-Nr:
9780751565669
Veröffentl:
2017
Erscheinungsdatum:
23.03.2017
Seiten:
226
Autor:
Misty Copeland
Gewicht:
712 g
Format:
233x187x17 mm
Sprache:
Englisch
Beschreibung:
Misty Copeland made history by becoming the first African American female principal dancer at American Ballet Theatre. The bestselling author of Life in Motion and a children's book, Firebird, she is the recipient of the Lenore Annenberg Fellowship in the Arts. In 2014, President Obama appointed Misty to the President's Council on Fitness, Sports & Nutrition. She lives in New York City.
Sharing her secrets on how to reshape your body and achieve a strong physique with excellent health, Misty Copeland believes the days of women wanting to have the body of a runway model have changed, now they want to be toned and powerful with excellent posture: they want the body of a ballerina.