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Llewellyn’s Complete Book of Mindful Living
Awareness & Meditation Practices for Living in the Present Moment
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Artikel-Nr:
9780738746777
Veröffentl:
2016
Erscheinungsdatum:
08.04.2016
Seiten:
384
Autor:
Michael Bernard Beckwith
Gewicht:
908 g
Format:
254x202x30 mm
Sprache:
Englisch
Beschreibung:
Robert Butera, MDiv, PhD (Devon, PA), founded YogaLife Institute in Pennsylvania, where he trains yoga teachers and Comprehensive Yoga Therapists. Robert's PhD at CA Institute of Integral Studies focused on Yoga Therapy. He authored The Pure Heart of Yoga, Meditation for Your Life, and Yoga Therapy for Stress and Anxiety. Visit him online at YogaLifeInstitute.com.
Enhance your awareness, achieve higher focus and happiness, and improve all levels of your health with the supportive practices in this guide to mindful living. Featuring over twenty-five leading meditation and mindfulness experts, Llewellyn's Complete Book of Mindful Living shows you how to boost your well-being and overcome obstacles.