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The Autoimmune Paleo Cookbook
An Allergen-Free Approach to Managing Chronic Illness
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Artikel-Nr:
9780578135212
Veröffentl:
2016
Erscheinungsdatum:
13.09.2016
Seiten:
314
Autor:
Mickey Trescott
Gewicht:
1150 g
Format:
238x212x27 mm
Sprache:
Englisch
Beschreibung:
MICKEY TRESCOTT, NTP prides herself in finding creative solutions to preparing, cooking, and succeeding on allergen-free diets. She is the author of the best-selling guide to the Autoimmune Protocol, The Autoimmune Paleo Cookbook and co-author of The Autoimmune Wellness Handbook, an award-winning book advocating for a whole lifestyle approach to autoimmune healing.
In The Autoimmune Paleo Cookbook, Mickey Trescott provides a resource for those looking to embark on the Autoimmune Protocol--a version of an ancestral diet that is focused both on removing potential food triggers as well as healing the gut. Research shows there is a clear connection between diet and autoimmune disease, and many, including the author, have used these principles to heal their bodies from these debilitating conditions and their accompanying symptoms. With the information and recipes in this book, you can embark on this process for yourself--without suffering through bland and tasteless "allergen-free" meals. Instead, with all of the incredible food you will be enjoying, you may forget that you are achieving better wellness!