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Buddhist Meditation
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Artikel-Nr:
9780486166759
Veröffentl:
2012
Einband:
EPUB
Seiten:
192
Autor:
Edward Conze
eBook Typ:
EPUB
eBook Format:
Reflowable EPUB
Kopierschutz:
Adobe DRM [Hard-DRM]
Sprache:
Englisch
Beschreibung:
Introduction explains meaning and purpose of meditation; exercises include instructions on maintaining mental and physical awareness during meditation, advice on postures, breathing, repudiation of the sensory world, remembrance of mortality, more.
As prayer is to the Christian life, so meditation is the very heart of Buddhist life. This introduction explains the meaning and purpose of meditation. Its series of devotional exercises include instructions on maintaining mental and physical awareness during meditation, with advice on postures, breathing, repudiation of the sensory world, and more.