The Now Habit at Work

Increase productivity, efficiency, and full-brain power when you apply Now Habit strategies to your business What if working harder, stressing more, and putting in more hours aren't the secret to success? What if truly effective managers, entrepreneurs, and businesspeople simply use more of their brain to make creative decisions, work in the zone, and live more fully in the process? The Now Habit at Work gives you a hands-on manual enabling the resilience and focus of champions-the ability to bounce back from set-backs, to believe in yourself, and focus on solving problems rather than seeing only obstacles. This one-of-a-kind program offers Tools to enable superior quality work that creates work-life balance Strategies to maintain focus and self-confidence Tips to conquer stress through effective time management and goal setting Daily exercises to ignite motivation in yourself and others to tackle projects with creativity and ease Filled with practical examples that are throroughly tested and easy to implement, The Now Habit at Work will have you increasing your mindfulness while reforming old habits and reducing your stress. You'll be amazed at how soon your new habits will be inspiring and motivating those around you to new levels of productivity!

Increase productivity, efficiency, and full-brain power when youapply Now Habit strategies to your businessWhat if working harder, stressing more, and putting in morehours aren't the secret to success? What if truly effectivemanagers, entrepreneurs, and businesspeople simply use more oftheir brain to make creative decisions, work in the zone, and livemore fully in the process?The Now Habit at Work gives you a hands-on manualenabling the resilience and focus of champions-the ability tobounce back from set-backs, to believe in yourself, and focus onsolving problems rather than seeing only obstacles. Thisone-of-a-kind program offers* Tools to enable superior quality work that creates work-lifebalance* Strategies to maintain focus and self-confidence* Tips to conquer stress through effective time management andgoal setting* Daily exercises to ignite motivation in yourself and others totackle projects with creativity and easeFilled with practical examples that are throroughly tested andeasy to implement, The Now Habit at Work will have youincreasing your mindfulness while reforming old habits and reducingyour stress. You'll be amazed at how soon your new habits will beinspiring and motivating those around you to new levels ofproductivity!

Introduction xiChapter 1 The Seven Essential Strategies 1Chapter 2 Time and Life Management 15Chapter 3 The Language of Effective Self-Management 29Chapter 4 Effective Communications 45Chapter 5 The Power of Focusing 61Chapter 6 The Power of a Compelling Mission 69Chapter 7 Ignite Your Motivation 77Chapter 8 Effective Goal Setting 91Chapter 9 Managing Procrastinators and Difficult Employees 107Conclusion Applications and Fine-Tuning 125Appendix 149Index 163