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Work-Life Balance For Dummies
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Artikel-Nr:
9780470713808
Veröffentl:
2009
Erscheinungsdatum:
02.01.2009
Seiten:
352
Autor:
Jeni Mumford
Gewicht:
641 g
Format:
234x184x22 mm
Sprache:
Englisch
Beschreibung:
Jeni Mumford is the author of Life Coaching For Dummies. She is a personal life coach who works with both individuals and organisations on personal development. She runs holistic coaching events in the UK and Italy and is an accredited NLP practitioner.
As the pressure and pace of modern life increases, the prospect of achieving any kind of balance between work and life can seem impossible. This friendly guide shows you how to take control over when, where, and how you work so that you can perform at your best and still make time for the fun things in life. Packed with real-life examples and simple tools and techniques to successfully deal with the various demands in your life - including your workload, career ambitions, health, fun, and family - this book will help you to figure out the right balance for your situation and find the happiness and contentment you really deserve.
Introduction Stand and Deliver: Your Job or Your Life Defining Work/Life Balance Work, Life, and You Looking After Yourself First You Can't Have It All and Nor Would You Want To Your Body Is Your Temple and Not Your Local Dump Getting to Know You Size Isn't Everything: Small Changes that Work Cleaning Our Your Clutter Being a Legend in Your Own Lunch Time Preparing to Work for Work/Life Balance Moving your Manager towards Work/Life Balance Maintaining your New Working Life Putting the Life into Your Work/Life Balance The Bigger Picture: Getting What You Want Long Term Casting Your Net Wider Studying for Success Doing a 180 Turn: Changing Your Career Completely Expanding Your Horizons Planning Your Moves The Part of Tens Ten Tips from the Experts Ten Things to Teach Your Kids Ten Ways to Motivate Your Work Mates