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Get Off Your "But"
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How to End Self-Sabotage and Stand Up for Yourself
E-Book
Sofort lieferbar | Lieferzeit: Sofort lieferbar
Artikel-Nr:
9780470448045
Veröffentl:
2009
Einband:
E-Book
Seiten:
240
Autor:
Sean Stephenson
eBook Typ:
PDF
eBook Format:
Reflowable E-Book
Kopierschutz:
Adobe DRM [Hard-DRM]
Sprache:
Englisch
Beschreibung:
A hands-on guide for overcoming the forces of negativity and self-sabotage Written for the active, not passive participant, this book offers an inspiring program for overcoming big bumps in the road, eliminating excuses, ending insecurities, and standing up for happiness and success in life. Based on the author's personal story, clinical training and work as a therapist, and extensive experience speaking and teaching, Get Off Your "e;But"e; shows how to overcome excuses for emotional paralysis, build self-confidence at work and at home, and achieve a higher level of success in career and relationships.
A hands-on guide for overcoming the forces of negativity and self-sabotageWritten for the active, not passive participant, this book offers an inspiring program for overcoming big bumps in the road, eliminating excuses, ending insecurities, and standing up for happiness and success in life. Based on the author's personal story, clinical training and work as a therapist, and extensive experience speaking and teaching, Get Off Your "But" shows how to overcome excuses for emotional paralysis, build self-confidence at work and at home, and achieve a higher level of success in career and relationships.
Acknowledgments viiForeword by Anthony Robbins ixBorn to Kick BUT: The Short Story of a Big Life 1Lesson 1 Start Connecting 34How Rene Got Off His BUT 64Lesson 2 Watch What You Say to Yourself! 70How Bobby Got Off His BUT 97Lesson 3 Master Your Physical Confidence 103How Andréa Got Off Her BUT 132Lesson 4 Focus Your Focus 138How Mike Got Off His BUT 159Lesson 5 Choose Your Friends Wisely 164How Peter Got Off His BUT 188Lesson 6 Take Full Responsibility 193One Last Thing . . . 220Resources 221The Author 225